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Extracorporeal shock wave therapy (ESWT) is the latest non-invasive, non-surgical, FDA cleared breakthrough procedure used to cure chronic plantar fasciitis, heel spur reduction, acute and chronic Achilles tendonitis. Performs best on people with chronic conditions that did …

As I sit here and reflect on the past 10 years of ownership of Castle Rock Foot & Ankle Care, it is amazing to reflect not only on all …

The barrier to a perfect golf swing could lie in your big toe. Or your heel. Or on the ball of your foot. These are the three areas of …

If your foot and ankle surgeon has recommended surgery as the best treatment for your foot and ankle condition, here are some guidelines you can follow to make your …

Picking the Proper Running Shoe Whether you are a seasoned runner or just starting out, proper footwear is essential to your running success.  Walking into any running store can …

As the newest physician at Castle Rock Foot & Ankle Care, I wanted to take some time to introduce myself!   Growing up in Iowa, my childhood passion was …

Throughout our life most people will experience some type of foot or ankle pain.  We can, however, try to mitigate this through regular stretching and exercising of the foot …