Should I Fix My Bunion?
Should I fix my bunion? A bunion is an enlargement of the bone and the joint of the big toe. Many people have bunions, but not all bunions lead …
Blog
Do I have Midfoot Arthritis?
Why does my foot hurt at the top of it and cause an aching with walking or standing in one place? Do I have midfoot arthritis? These may be …
Shin Splints
Recently, I have seen an increase of patients in my clinic with complaints of anterior shin pain. Many of us remember shin splints from our childhood after a day …
Ankle Arthritis
What is ankle arthritis? The ankle joint is a complex structure that includes three bones: the tibia (the major leg bone), the fibula (the smaller leg bone), and the …
Thank You for Voting Castle Rock Foot & Ankle Care Best of the Best 2020
As the practice owner of Castle Rock Foot & Ankle Care, I would genuinely like to thank our local communities for voting our practice Best of the Best 2020. …
New Year’s Resolutions- How your Feet can affect your Weight Loss Success
Many of the estimated 70 million obese Americans are trapped in a life-threatening vicious cycle: Obesity aggravates foot problems, like heel pain and flat feet; sore feet make it …
Ouch. My big toe hurts, but I don't have a bunion. What is this?
Many times people believe that their foot pain and great toe joint pain is just normal and that it is something that just develops naturally throughout the years. Often, …
Treating chronic pain with no downtime
Extracorporeal shock wave therapy (ESWT) is the latest non-invasive, non-surgical, FDA cleared breakthrough procedure used to cure chronic plantar fasciitis, heel spur reduction, acute and chronic Achilles tendonitis. Performs best on people with chronic conditions that did …
We Celebrate 10 years of Ownership under Dr. Jessica Herzog!
As I sit here and reflect on the past 10 years of ownership of Castle Rock Foot & Ankle Care, it is amazing to reflect not only on all …
Don’t Ignore Flat Feet
Treatment and prevention of adult flatfoot can reduce the incidence of additional foot problems such as bunions, hammertoes, arthritis and calluses, and improve a person’s overall health. Overweight males …
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