Golf and Your Feet: How to Protect Foot Health on the Course

Golf may appear to be a low-impact sport, but anyone who plays regularly knows how physically demanding it can be. Walking miles on uneven terrain, rotating through powerful swings, …

[Continue Reading...]

Total Ankle Replacement: Restoring Mobility and Reducing Chronic Ankle Pain

Chronic ankle pain can make even the simplest daily activities—walking, climbing stairs, or standing for long periods—feel challenging. For individuals suffering from severe ankle arthritis or joint damage, total …

[Continue Reading...]

Soccer and Foot & Ankle Injuries: What You Need to Know

Soccer is one of the most popular sports worldwide and a favorite for athletes of all ages in Castle Rock and beyond. While it offers incredible cardiovascular and team-building …

[Continue Reading...]

Football and Foot & Ankle Injuries: Expert Tips from Castle Rock Foot & Ankle Care

Football is one of America’s most beloved sports—but it’s also a high-impact game that puts tremendous stress on the feet and ankles. From quick sprints and sudden pivots to …

[Continue Reading...]

Celebrating Excellence: Dr. Jessica Herzog Recognized for Lapiplasty® Bunion Surgery Expertise

Castle Rock Foot & Ankle Care is proud to announce that Dr. Jessica Herzog has been recognized for her outstanding surgical volume in Lapiplasty® 3D bunion correction. This distinction …

[Continue Reading...]

Use Your End-of-Year HSA & FSA Dollars for Foot Health

As the calendar year winds down, many patients forget that their Health Savings Account (HSA) and Flexible Spending Account (FSA) dollars typically expire on December 31. Don’t let your …

[Continue Reading...]

Enjoy the Fall Leaves While Hiking: Foot & Ankle Tips from Castle Rock Foot & Ankle Care

Colorado’s autumn trails are spectacular, with golden aspens and crisp mountain air. Whether you’re exploring Castlewood Canyon or venturing into the Rockies, taking care of your feet and ankles …

[Continue Reading...]

Conquering Endurance Events with Strong, Healthy Feet

By Castle Rock Foot & Ankle Care – Featuring Dr. Ronnie Pollard Endurance athletes push their bodies to incredible limits, and the feet and ankles take the brunt of …

[Continue Reading...]

Bunions: Understanding Causes, Conservative Management, and Surgical Options

Bunions, medically known as hallux valgus, are a common foot deformity that can cause significant pain and discomfort. They develop when the big toe shifts toward the other toes, …

[Continue Reading...]

Achilles Tendonitis: Causes, Symptoms, and Treatment Options

Achilles tendonitis is a common condition that affects the large tendon connecting the calf muscles to the heel bone. This tendon, known as the Achilles tendon, plays a crucial …

[Continue Reading...]

Blog

Golf and Your Feet: How to Protect Foot Health on the Course

Total Ankle Replacement: Restoring Mobility and Reducing Chronic Ankle Pain

Soccer and Foot & Ankle Injuries: What You Need to Know

Football and Foot & Ankle Injuries: Expert Tips from Castle Rock Foot & Ankle Care

Celebrating Excellence: Dr. Jessica Herzog Recognized for Lapiplasty® Bunion Surgery Expertise

Use Your End-of-Year HSA & FSA Dollars for Foot Health

Enjoy the Fall Leaves While Hiking: Foot & Ankle Tips from Castle Rock Foot & Ankle Care

Conquering Endurance Events with Strong, Healthy Feet

Bunions: Understanding Causes, Conservative Management, and Surgical Options

Achilles Tendonitis: Causes, Symptoms, and Treatment Options

Visit Us

Blog

Visit Us

Accessibility Tools